“I’m relatively broke, and they relatively aren’t. They have gainful, steady businesses, and I don’t. So how much good has my thinking done for me?”
Stuck With No Choice? How to Multiply Your Options
When you can’t think outside-the-box, you can at least make the box bigger…
How to Monetize Your Weight Loss with Healthywage
Feeling comfortable in your skin is a gift. Getting paid to do it is even better.
Why Would Possess Me To Post This Picture?
I am happy to be me today, and I want you to be happy being you.
20 Things I Do Not Miss About Doing Drugs
I did enough drugs to wipe out an entire colony of elephants. It’s a Christmas miracle that I’m still alive. I’m one of the lucky ones.
Don’t Lose Weight Until You Can Answer One Simple Question
Can we agree that it would not be fun to get stuck in a cycle of losing weight and gaining it back? Good. So what’s your “why”?
Your Weight Loss Success Story Starts Now
I once said…
“If someone had a gun to my head and I knew they were going to pull the trigger unless I stop binge-eating, I still would still be incapable of stopping.”
Self-Acceptance is Key to Lifelong Weight Loss
“Self-acceptance” is not just a fluffy concept here. It’s a practical tool that produces tangible results.
Writing in Recovery: Rise, Fall, and Return to Form
When we tell our stories, we find the connective tissue between us, which renders obsolete our snap judgments and narcissistic delusions of apartness.
Finding Your Voice After Being Shut Down
If you’re stalled out in life, get out of your head and touch the world with your voice.