Weight Loss Chart (day 10)

My last 10 days as represented by dots and lines. The cool part is not really that my body is getting lighter. The cool part is that these dots and lines represent a stabilization and harmonization of my inner experience. Weight loss isn’t actually my primary goal here. Tracking weight, however, can be a useful…

Becoming a Trial-Embracer

If we can enjoy neutrality or lack of pleasure (which I’ve experienced in meditation)… And we can become conditioned to love our enemies and with them well until there isn’t much of a point in labeling them ‘enemies’ anymore (which I’ve experienced in my lifelong search for the optimal way to live)… Then I believe…