One part of Recovery is learning to feel without escaping. When life hurts, just let it hurt. Bringing mindfulness and self-compassion to that.
Beyond Snap Judgments Awaits the Human Heart
First impressions are perhaps more influenced by the one receiving the impression than on the one making it.
Flawed? Always. Learning and Growing? Bet Your Ass.
I embody resiliency. I run seminars for cockroaches on how to persevere through the nuclear winter.
Standing Up to Addiction: Connection and Relation
A challenge of recovery is tapping into consistent motivation and urgency without a gun to our heads.
Song Expresses the Inner Fight of Addiction and Recovery
In my twenties, my experience of addiction felt a bit like having another personality fighting to take over.
Falling Apart for a New Start
This book is my anthem to those in early recovery. We may feel alone, but we aren’t. At all.
Tapping into Emotional Energy for Stable Recovery
Recovery can’t just be a logical process. Desire is essential. But how to connect with consistent desire for recovery when your emotions are glitching and subdued?
Trials and Tribulations of Being Human AF
If you’re also on the trek back to humility, I’ll meet you there.
Critique The Art of Being Human’s Sales Copy, Round Two
-What interests you most about it?
-Where does it lose you?
-Any lingering thoughts or questions on your mind?
-Where does it lose you?
-Any lingering thoughts or questions on your mind?
Critique My Book’s Sales Page Copy
-What interests you most about it?
-Where does it lose you?
-Any lingering thoughts or questions on your mind?
-Where does it lose you?
-Any lingering thoughts or questions on your mind?