One part of Recovery is learning to feel without escaping. When life hurts, just let it hurt. Bringing mindfulness and self-compassion to that.
Trials and Tribulations of Being Human AF
If you’re also on the trek back to humility, I’ll meet you there.
The Marketing Strategy I Hate the Most
“I’m relatively broke, and they relatively aren’t. They have gainful, steady businesses, and I don’t. So how much good has my thinking done for me?”
20 Things I Do Not Miss About Doing Drugs
I did enough drugs to wipe out an entire colony of elephants. It’s a Christmas miracle that I’m still alive. I’m one of the lucky ones.
Don’t Lose Weight Until You Can Answer One Simple Question
Can we agree that it would not be fun to get stuck in a cycle of losing weight and gaining it back? Good. So what’s your “why”?
Self-Acceptance is Key to Lifelong Weight Loss
“Self-acceptance” is not just a fluffy concept here. It’s a practical tool that produces tangible results.
Writing in Recovery: Rise, Fall, and Return to Form
When we tell our stories, we find the connective tissue between us, which renders obsolete our snap judgments and narcissistic delusions of apartness.
How to Find Inner Peace Through Non-Aversion
Lasting inner peace and balance cannot be nourished in the presence of inner enmity.
Understanding the Order of Operations of Life and Love
Looking back, it is clear that developing self-sufficiency before pursuing lifelong commitments with women, would have changed the trajectory of my entire life story.
What You Can Do That Tony F*ckin’ Robbins Can’t
Like any person that finds sustainable success, you have the capacity to invent yourself one brick at a time.