Easy does it. But do it.
Adventures of a Human Yo-Yo
Oops, I did it again.
The weight yo-yo thing, I mean.
The Cost of Ungratefulness
Ungratefulness is a disconnector, a swift isolator, a builder of walls that divide me from others, from Nature, and even from myself.
Tapping into Emotional Energy for Stable Recovery
Recovery can’t just be a logical process. Desire is essential. But how to connect with consistent desire for recovery when your emotions are glitching and subdued?
The Marketing Strategy I Hate the Most
“I’m relatively broke, and they relatively aren’t. They have gainful, steady businesses, and I don’t. So how much good has my thinking done for me?”
How to Monetize Your Weight Loss with Healthywage
Feeling comfortable in your skin is a gift. Getting paid to do it is even better.
Why Would Possess Me To Post This Picture?
I am happy to be me today, and I want you to be happy being you.
20 Things I Do Not Miss About Doing Drugs
I did enough drugs to wipe out an entire colony of elephants. It’s a Christmas miracle that I’m still alive. I’m one of the lucky ones.
Don’t Lose Weight Until You Can Answer One Simple Question
Can we agree that it would not be fun to get stuck in a cycle of losing weight and gaining it back? Good. So what’s your “why”?
Your Weight Loss Success Story Starts Now
I once said…
“If someone had a gun to my head and I knew they were going to pull the trigger unless I stop binge-eating, I still would still be incapable of stopping.”