One part of Recovery is learning to feel without escaping. When life hurts, just let it hurt. Bringing mindfulness and self-compassion to that.
Flawed? Always. Learning and Growing? Bet Your Ass.
I embody resiliency. I run seminars for cockroaches on how to persevere through the nuclear winter.
Falling Apart for a New Start
This book is my anthem to those in early recovery. We may feel alone, but we aren’t. At all.
Critique My Book’s Sales Page Copy
-What interests you most about it?
-Where does it lose you?
-Any lingering thoughts or questions on your mind?
-Where does it lose you?
-Any lingering thoughts or questions on your mind?
Writing in Recovery: Rise, Fall, and Return to Form
When we tell our stories, we find the connective tissue between us, which renders obsolete our snap judgments and narcissistic delusions of apartness.